NO CLASS NEXT SUNDAY 9TH OF OCTOBER !

Hi dear community,
there will be no class this next sunday 9th of october, I just want to remind you.
We will see each other again on the 16th , same place, same time.
Maybe is a good idea to roll out your mat and practice anyway on a sunday afternoon by yourself?
Enjoy!

In gratitude,
Ortensyoga

new beginnings

Dear friends,
let´s celebrate together the transition from summer to autumn.
There will be many details we will need to pay attention to smoothly move from one season to the other, as we do in the yoga postures, in the sitting practice and just in our own breath.
It is time to come back together to celebrate it.
Classes starts again the 11th of September to the 11th of December.
The time will be from 18.00 to 19.15.
The location is the same.
We will rotate the teaching schedule as usual.

Please feel free to send us an email if you need more information.

Thank you for co-creating the beautiful community we have.


Warmly,
Ortensyoga

new beginnings

Dear friends,
let´s celebrate together the transition from summer to autumn.
There will be many details we will need to pay attention to smoothly move from one season to the other, as we do in the yoga postures, in the sitting practice and just in our own breath.
It is time to come back together to celebrate it.
Classes starts again the 11th of September to the 11th of January.
The time will be from 18.00 to 19.15.
The location is the same.
We will rotate the teaching schedule as usual.

Please feel free to send us an email if you need more information.

Thank you for co-creating the beautiful community we have.


Warmly,
Ortensyoga

Ortensyoga is growing

Hi dear community,

I would like you to know or remind you about this yoga collective growing. 

A warm welcome : Lark and Filipa are now on board. we are very grateful for that! 

Lark is helping us to create a more  smooth and beautiful communication by refreshing the layout of the blog with new colours and harmony. soon there will be more updating on it also.

Filipa has the same passion as us in sharing yoga for the community so she accepted to join the project and here she is! we will be turning the three of us each sunday, (see the schedule below). 

more news soon..

remember to breath.

with love, 

Ortensyoga

Spring Schedule 2016

3/4 Ida + Giulia assisterar

10/4 Filipa + Giulia assisterar

17/4 Giulia + Ida assisterar

24/4 Ida + Filipa assisterar

1/5 NO CLASS/home pracitce :)

8/5 Filipa + Ida assisterar

15/5 Giulia + Filipa assisterar

22/5 Ida + Giulia assisterar

29/5 Filipa + Giulia + Ida + FIKA!

Winter and spring 2016

Welcome back to practice at Kulturhuset!

Classes will resume this Sunday the 7th of February. The timing will be 18:15-19:30 like last semester to keep pracitice both yoga and meditation.

This year we are happy to tell you that our friend Filipa is joining us. Filipa is a hatha yoga teacher that has the same training as us and will facilitate the practice together with us. The teaching schedule will be published shortly.

Love,

Giulia, Filipa & Ida

Coming Together

Have you noticed how much light we are "loosing" every day?
This is the best time to extra nourish yourself, so let´s come together to practice!
In October we are working with Stability.
In November we will be in fact dealing with Opening, trying to receiving the new season that is coming, the new rhythm and so on. Helping the body to stay open.
Letting your light shine through!

There will be NO BREAK for Halloween, so the schedule will look like that:
October 25th, Ida
November 1st, Ida
                  8th, Ida
                 15th, Giulia
                 22nd, Giulia
                 29th, Ida & Giulia  LAST class of 2015!

Welcome everybody,
with warmth,
Ida & Giulia