Thursday, 5 March 2015

Soon will be Spring, Spring Into Yoga!

Schedule of March:
 8th Giulia
15th Ida
22nd Ida
29th Ida

During March we will work on openings and lengthenings. Preparing to welcome the Sun.

Schedule of April:
 5th NO CLASS !!!
12th Giulia
19th Giulia
26th Ida

During April we will work on awarness in the whole body/mind throughout the flow. Even if we move a bit more dynamic we can keep concentration on all the cells.

Schedule of May:
 3rd Giulia
10th Ida
17th Giulia
24th Ida
31st Ida+Giulia, LAST CLASS for the term!

During this last month together our aim is helping you to built a self practice, so feel free to come with any doubt or question you might have. We will explore sequences that you can incorporate in your daily routine. So during summer you can still enjoy yourself in the practice of Yoga. 

Please be open to any possible change in the schedule.

Thank You Everyone.
See You on Sunday!