Wednesday, 3 May 2017

next sunday 7th NO LED class, but.. are welcome to self practice together!
especially meant for those of you who comes regularly.
I am grateful to say that Johanna will be there opening the space for you at 6pm.
if nobody shows up on time she will go away, but if you desire to go and practice , as some of you said last time, she will be there.
enjoy the spontaneous practice as it comes to you. enjoy the fact of being together.

I will be under training and don´t have the possibility to come, but I will see you the sunday 14th.

Thank you for your presence.



  1. Obviously, the collection of a writer must be a bundle of creativity. New ideas of writing become the reason of success. It makes your work worthwhile. Everyone wants to praise your writing because they bound by creativity.ไฟ ถนน led

  2. Gym or gymnastics is a form of exercise to maintain physical fitness of our body with the help of certain apparatus present in the centers. Gymnasia equipments such as barbells, parallel bars, jumping board, running path, tennis-balls, cricket field, fencing area, and so forth are used as exercises. Gyms are popular as a social setting to meet people with a common interest in physical self- improvement. It also involves certain mat exercises for which people need Professional gym mat .Professional gym mat are available in all types of shapes and sizes. They are designed to cushion falls and stay soft during exercising


  3. When at home or in a tour, yoga should be done daily.Now a days it is not an issue to practice yoga at any place as there are professional travel yoga mats that can be carried from one place to the other.