Tuesday, 20 February 2018

Spring is slowly approaching, or this is what they say... :-)

Hi dear community ,
we feel very grateful for another great season together.
We are now offering another retreat for the spring season.
Here comes a little info, the schedule and more information will be posted soon.


       From the 21st to the 22nd of April, in the beautiful surroundings of Hellasgården
just 15 minutes from downtown Stockholm.
  We will gather to practice being present as Spring starts to awake.
              You will have the opportunity to explore mindfulness 
through movement, stillness, 
walking by the water and into the forest.

  Nice  vegan food from Vivo Sthlm will be served. 
And you will have free access to the sauna.

Ida Arvids and Giulia Sansoni will facilitate yoga 
(from the Hatha tradition and mindful movement) 
and meditation (mindfulness/zen based walking and sitting).
incl. shared bedroom, food, classes.
Latest booking on the 31st of March.

More info and schedule: ortensyoga.blogspot.se

For booking or questions: ortensyoga@gmail.com

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