We will have the last class of the year on Sunday 22nd of December!
After that will come the schedule for 2020.
The first class will be on Sunday 19th of January same time, same place.
Next Sunday for the last class we will have a little longer time after the Asana/movent practice, so we can sit in meditation for 15/20 minutes. Class ends then 19.30.
It will be a special time to gather around this holiday season, sometimes full of joy , sometimes full of anxiety. To both celebrate and get challenged. I am sure you know what I am talking about..
We will also sit to counter act this time of over consuming.
More presence, less presents.
Warmly,
Ortensyoga
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