Sunday, 6 March 2022

 Today 06 of March 2022 the class is cancelled.

See you in two weeks everyone. 

Enjoy the sun! 



Sunday, 23 January 2022

New Restrictions and how they affects us.

 Hi Everyone,
with the new restrictions, we will have to move the time to 18.15 to allow the previous course to finish and to open the windows before our class. So we will start at 18.15 and finish at 19.30.
Secondly, I ask everyone to book your spot, write an email the day before the class at least and cancel if you cannot come.
Update me if you get a positive covid test the days after the class so I can email everyone else that was at the class with you.
Further, we can only have 6 people in the room, so 5 participants plus me. It feels very little group but cozy anyway. So extra important that you book or cancel your place to give the possibility to others who want to come but could not book it on time.
Last but not least, remember that the class survives on donations so please take with you an exchange if you want to keep practicing together.

I guess is obvious by now, but I repeat, stay home if you feel sick and wash your hands. ;-)

Those times make me think so much of interbeing and interdependence. Of this thread that connects us all, humans and non-humans.

Take care and see you soon.


Tuesday, 28 December 2021

" New Year , New Life " They say..

 We meet anyway in the same place at the same time (Sal B, Sundays 18.00-19.15) for a new year together practicing.

 For whatever reason, we come back to the mat , over and over again..

...What is your reason?

New dates are here:

January 23rd

February 6th and 20th

March 6th and 20th

April 3rd and 17th

May 8th and 22nd

 As we have done until now, you need to book your spot every time or just let me know in advance which classes you aim to attend. We continue to do it, in order for me to reach you easier in case the class is canceled for sickness or in case other information needs to be spread quickly for the participants of the classes. 

Please stay home if you have the minimum symptom.

Take care of yourself and others. 

May you all have a smooth transition into the new year. 

See you soon. 




Wednesday, 1 September 2021

Ortensyoga fall 2021

Hi everyone,

here we are to start again. 

I hope your summer has been full of sun, fun and loved ones.

After so many years is still so exiting to start one more year of practice together. 


New dates:

September 26th 

October 10th, 31st

November 7th, 28th

December 5th, 19th


Time: 18.15-19.30


Place: Skarpnäckskulturhus Sal B

Please follow the same rules as last year and stay home if you don´t feel well, let us know if you do get sick with the virus right after class, and please book your spot via email before the class (so that I can inform others if a participant got sick aftre the class for example, and I can let you know if I am sick and so the class will be canceled or postponed).

You book or cancel your spot at 

Take care in the mean while and see you soon. 

With warmth,



Thursday, 4 March 2021

New classes and new routines.

 Hi dear friends,

I am happy to let you know that we are starting with new classes to bloom together into spring time. 

Dates are:
7th and 21st of March 
11th and 18th of April
2nd, 16th and 30th of May

Time is 18.15 to 19.30.

Due to current restrictions we can be a maximum of 8 persons in the room. 
  • To make sure you get a spot on time you must book via our email at least two hours before. If you don´t get a response, do not worry, that means there is space for you! If you get a response, instead, might be that you are welcome at another time because we reached the number already. 
  • Whenever is possible bring your own mat,cushion or blanket. 
  • Stay home if you have any symptom, if you have booked already, be kind, send us an email to cancel your spot so that someone else can join. ;-)
I am looking at different places in order to arrange outdoor classes in Skarpnäck or Bagarmossen, if that interests you, write an email and I will keep you update on dates, location and times.

See you next Sunday the 7th!

Meanwhile take care of yourself and others. 

May the sun shines upon your face.

Giulia from Ortensyoga