A few weeks from now we have the joy of hosting a weekend workshop.
7-9 of August we meet at the studio Yogansa by Rådhuset to explore and practice together. See all information below and register by e-mail to email@example.com
Hope to see you there :)
Between Movement and Stillness
Welcome to a weekend long workshop with Ida and Giulia!
We will together go through the foundations of hatha yoga and explore ways of going deeper into te dynamic of body and mind. Our aim is to let you experience the individuality of practice and the connectedness of sharing it. Making you able to move safely through postures.
There's going to be time for asana (physical practice), pranayama (breathing practice) and meditation. Every day there will also be the possibility to book a 30 minutes massage with Ida, let us know in advance if you're interested and we'll organize the time together.
Price for all three sessions: 700 SEK
Add 200 SEK for 30 minutes massage
About Ida & Giulia
We are both body enthusiastic teachers that care for details. We love to work with and learn from different bodies possiblities. We have been teaching together in a donation based project called Ortens Yoga with the purpose of sharing yoga in an accessible way for more people. And separately we teach in different places but with the same purpose in mind. We incorporate our different backgrounds such as hatha yoga, physioterapy, mindfulness, philosophy activism into the practice.
Everboby is welcome exactly the way you are and the point you are at,
Giulia & Ida